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SUMMARY:Make Peace with Food - Wellness Workshop
DESCRIPTION:Join our October VIA Wellness Workshop with Cassie DeFeo.\n\n\n.\n\n\nIt’s time for you to make peace with food. Avoiding “Bad Foods” won’t fix your food cravings.\n\n\nMost women\, when dieting\, will unknowingly cause their own food cravings by avoiding the foods they LOVE.\n\n\nWhen you restrict the foods that you love\, it simply heightens your focus on them and your desire for them. Instead start focusing on how to make peace with food\, and learning to cope with your emotions.\n\n\nThe holidays are quickly approaching and for some that may be causing you to worry. Eating a meal and spending time with family and friends shouldn’t be stressful.\n\n\n.\n\n\nCassie DeFeo is a Registered Dietitian/Nutritionist (RDN/LDN) and Licensed Professional Counselor (LPC). After completing her Master’s Degree in education and working in community based counseling programs\, Cassie began to understand the importance of nutrition and wellness and its impact on mental health. At which time\, she returned to school to obtain a BS in Nutrition and Food Science\, going on to complete her RD through internship. This experience has allowed her the opportunity to work with a diverse group of people in both outpatient and inpatient settings. Cassie believes in a person centered\, holistic approach when helping others with depression\, anxiety\, trauma and life’s challenges. In her free time\, Cassie enjoys spending time with husband and pups\, riding bikes\, relaxing on the beach and of course anything that has to do with food.
URL:https://viaconnects.org/event/wellness-workshop/
LOCATION:Radiant Counseling\, 513 Gloucester Street\, Downtown Brunswick\, Brunswick\, GA\, 31520\, United States
CATEGORIES:Wellness Workshop
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ORGANIZER;CN="VIA Connects":MAILTO:info@viaconnects.org
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DTSTART;TZID=America/New_York:20241016T171500
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CREATED:20240825T225644Z
LAST-MODIFIED:20240922T183707Z
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SUMMARY:VIA Entrepreneurs Network October
DESCRIPTION:October is brewing with opportunity! \nJoin us for the VIA Entrepreneurs Network meeting at Biron Tea on October 16\, 2024\, 5:15 – 6:30pm\nLocation: 1615 Reynolds St\, Brunswick\, GA 31520\n \nTopic will be: Limited Funding – Funding Your Business: 3 Things Every Woman Entrepreneur Needs to Know. Gain valuable insights on navigating our local funding landscape. Connect with fellow women entrepreneurs over a warm cuppa and build lasting relationships. \nOur VIA Entrepreneurs Network meets on the 3rd Wednesday of every month\, September-May\, unless otherwise indicated\, from 5:15-6:30 p.m.\nBring $5 dollars to help our hostess or a bottle of wine.  \n#VIAEntrepreneursNetwork #WomenInBusiness #CommunityMatters #VIAConnectsUs
URL:https://viaconnects.org/event/via-entrepreneurs-network-october/
LOCATION:Biron Teas\, 1615 Reynolds Street\, Brunswick\, GA\, 31520\, United States
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ORGANIZER;CN="VIA Connects":MAILTO:info@viaconnects.org
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